Special Reader Offer
          Over 60?
         Be-Well!

 

Help boost your immune system this winter with Breakthough!

 Breakthrough is designed and manufactured by one of the UK’s most respected nutritional development companies,  Be-Well Nutritional Products.  Tucked away on the out skirts of Peterborough, some of the UK’s leading nutritional products are created for the MOD, Special Forces, British Antarctic Expeditions such as Sir Ranulph Fiennes. Their expertise has made them the provider of choice for bespoke supplements for clients where nutrition is a matter of life and death.

Breakthrough has been available for many years and has been used primarily by athletes such as Denise Lewis, Martin Johnson and Sonia O’Sullivan to keep their bodies in fighting fit order to help them stay ahead of the competition.

Most of us believe we obtain adequate nutrition from what we eat. However, much of today’s food is far removed from what we need to achieve optimum nutritional status. The widespread use of chemical fertilisers has depleted most foods of essential minerals and trace elements vital to the correct functioning of our bodies. Studies show that the immune systems of the over 50’s are particularly at risk.

Regular users of Breakthrough benefit from a strong immune system allowing their metabolism to fully function. The end result sees them achieving enhanced energy and well being.

  

Breakthrough…

Provides the missing links in your daily diet. It helps to build a strong immune system - so important to everyone in protecting against illness. Taken with water as a daily drink, Breakthrough provides a powerful anti-oxidant formula combined with organically complexed vitamins, minerals and trace elements with amino acids which are essential elements to a healthy body.

Breakthrough helps to strengthen the links in our daily diet by helping people to safeguard their intake of the important nutrients. In addition, Breakthrough’s rich and well-balanced formulation includes carefully selected nutrients which may help to maintain the body’s immune system.

The immune system is involved in helping to resist infection and helps guard it from pollutants which cause free radical production. These unstable molecules, when present to excess, are harmful to the body and its immune system.

Breakthrough contains a balanced antioxidant formula with important bioflavonoids combined with the best absorbed vitamins and minerals plus isoflavones and valuable amino acids. Because Be-Wells ingredients are only used from natural substances, they are more easily absorbed by the body.

Special offer Price £19.95 (Normal RRP £29.95)

To get your supply,

Call Be-Well NOW on 01778 561033 or visit: www.bewellexpeditionfoods.com

And Quote Discount Code: BreakthroughFeb01

  Research Shows  Tea Can
   Reduce Risk Of Diabetes

  

Recent research shows that drinking more than three cups of tea a day reduces the risk of diabetes according to an analysis of studies published in the  Archives of Internal Medicine.  The researchers from the University of Sydney, Australia, identified 7 studies involving 286,701 participants and assessing the association between tea consumption and diabetes risk published between 1966 and 2009.

Commenting on the research study, Dr Carrie Ruxton, independent nutritionist and scientific advisor to the Tea Advisory Panel notes (TAP): “When the authors combined and analyzed the data, they found that individuals who drank three to four cups per day had an approximately 25 per cent lower risk than those who drank between zero and two cups per day."

“This analysis of studies is not the first to show that tea might reduce the risk of diabetes. A meta-analysis of 9 studies published earlier this year also indicated that consumption of four or more cups of tea each day could reduce the risk of diabetes. This protective effect of tea may be due to the variety of compounds present in tea, including antioxidants.  

   Practice Pilates With
          Video Classes
   
      First downloadable Pilates classes

Planning to get fit - again? A new product which will help you is Vitalflow.tv, a pioneering initiative to provide Pilates led health and fitness tuition via the internet. Vitalflow has launched a series of downloadable classes for people who want to exercise when and where they choose.

“The next step on from exercise dvds, the online clips are downloadable to a laptop, MP3 player, or mobile phone, and are the perfect way to practise Pilates from the convenience of your home or office at a time that suits you and most importantly, at your own pace,” explains Vitalflow founder Josie McKenlay.

“The video classes can be used as a stand alone solution in a busy life or in conjunction with your regular local classes. Great if you miss a class or go away on holiday and still like to do your Pilates and essential for those of you with back problems who really need to be doing a little bit every day.”

Vitalflow was one of the first fitness sites to offer Pilates video clips online with audio tuition and the new clips are also believed to be a first for the industry in the UK. A series of beginner and improver classes are being offered first, at a cost of US$24.99 (around £20) each, as well as a one off intermediate class for US$4.99 (less than £5).

Said Josie, “There is an increasing demand for an accessible and interactive form of exercise and health regime for those who either do not want to, are unable or can not afford to go to gyms, classes or have private trainers.

The Vitalflow concept is to provide the convenience, affordability and privacy of a home health and fitness regime combined with the personal advice and community environment that you can get from a club.”

“Pilates is a very safe form of exercise because of the slow pace, the level of concentration required and the small movements involved. It is ideally suited to online tuition where the audio and visual instruction ensures you are doing everything properly and safely. You also don’t have the problem of forgetting what you have been told to do by the doctor, physiotherapist or instructor.”