Website for the over 60s  February 2010
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Valentine's Baking Idea

Sweet Valentine Heart Biscuits

Sweet Valentine Heart Biscuits

By Ann Skipp

Biscuits are the perfect gift for someone you love on Valentine’s Day and they couldn’t be easier to make. This recipe for iced treats is sure to win over anyone’s heart! When the biscuits are decorated with pink icing and spots, place them in a box or bag tied with ribbon and give to your Valentine.

The biscuits can be made and decorated up to two weeks before required. If you’re making them in advance, make sure the icing has completely dried before storing the biscuits in an airtight container. This simple, tasty recipe can be adapted with a variety of different flavours: try adding spices, dried fruit or grated citrus peel.

Basic Biscuit Recipe

Ingredients

· 200g (7oz) plain flour
· 1g (¼tsp) salt
· 30g (1oz) semolina
· 115g (4oz) butter
· 115g (4oz) caster sugar
· 1 egg, beaten

Makes approximately 24

Method

1. Preheat the oven to 190°C (375°F or gas mark 5).

2. Sift the flour and salt into a mixing bowl. Mix in the semolina.

3. Lightly rub the butter into the mixture until it resembles breadcrumbs, and then add the sugar.

4. Add the egg and bind the mixture together to form a stiff dough. Wrap in greaseproof paper and place in the refrigerator for at least an hour, preferably overnight.

5. Roll out the biscuit dough thinly on a lightly floured board. Cut out the required shapes using a cookie cutter and place on a lightly greased baking tray.

6. Bake for approximately eight to 10 minutes or until pale golden in colour. The baking time will vary depending on the size of the biscuits.

7. Remove the biscuits from the oven and leave on the tray until they start to go crisp. Place on a wire rack until cool, then store in an airtight container.

* Top Tip

Do not store the biscuits with cake or pastry as they will absorb moisture and lose their crispness.

Decorated Biscuits

You will need

· Basic biscuit ingredients (see above)
· Zest of a lemon
· Heart cookie cutter
· Squires Kitchen Instant Mix Royal Icing
· SK Rose Professional Paste Food Colour
· Piping bags
· No. 2 piping nozzle

Method

Biscuits

Make the biscuit recipe using the instructions above, adding the grated lemon zest at the same time as the sugar. Cut out a few biscuits in heart shapes, bake and cool.

Decoration

1. Mix the SK Royal Icing according to the pack instructions. Cover and leave to stand for a while before mixing by hand to work out the air bubbles.

2. Place some royal icing into a piping bag fitted with a no. 2 nozzle. Pipe the outline of each of the biscuits. Reserve some of this thicker icing for piping details onto the biscuits later.

3. Thin the rest of the icing to flood the biscuits by adding a little cold water. The icing should flow quite thickly off the spoon.

4. Colour some of the thinned icing two different shades of pink using SK Rose Professional Paste Food Colour.

5. Place the pale pink, dark pink and some thinned white icing into three piping bags and snip off the very ends. Flood the biscuits with all three colours and then pipe in a few dots of a contrasting colour before the icing starts to firm. Leave to dry.

* Top Tip

In some cases, the decoration can be enhanced by piping around the edge of the biscuit again once all the other icing is dry.

Cakes & Sugarcraft magazine

This recipe and many others can be found in Cakes & Sugarcraft magazine, issue 104. For more fantastic cake, cupcake and biscuit ideas, see issue 108 of Cakes & Sugarcraft magazine, on sale now!

Find everything you need for this recipe and all your winter baking at www.squires-shop.com

Be inspired with Squires Kitchen

Whatever the celebration, be Inspired by Food! Inspired by Food is the essential guide for anyone with a passion for cake, sugarcraft and food decoration. The sixth edition – on sale now – is a bumper issue, packed full of over 270 pages of ideas for all your winter entertaining.

Inspired by Food magazine

Inspired by Food issue 6, which complements squires-shop.com, is available now from WHSmith and www.squires-shop.com

If you have grandchildren who are budding bakers, then you will love Children’s Cakes & Party Ideas, an inspirational magazine full of brilliant ideas for celebration cakes and other party food that you can easily make at home.

Children's Cakes and Party Ideas

Children's Cakes and Party Ideas includes recipes, cake projects, themed party menus, tips from the experts and many other innovative ideas for making a party extra special and is on sale at WHSmith and www.squires-shop.com now.

The secret to amazing cakes

If you enjoy making and decorating cakes, then Cakes & Sugarcraft magazine is a must-read magazine which keeps you up to date with trends, tips and techniques. This glossy title comes out four times a year and is packed with projects for all skill levels, from the absolute beginner to the professional. Each project is beautifully photographed and comes complete with easy-to-follow, step-by-step instructions for decorating everything from wedding cakes to cupcakes.

Whether you bake for fun or for a living, Cakes & Sugarcraft is an invaluable source of skills, expert knowledge and the latest news in the world of cake decorating and sugarcraft.

For delicious recipes and cake decorating ideas, subscribe now P&P free at the great price of £19.96 (UK) to have this fantastic glossy magazine delivered straight to your door. Simply visit www.squires-shop.com or call 0845 22 55 671 (+44 1252 711 749 from overseas).

Overseas subscriptions are also available: Europe £28, rest of world £34.

If you enjoy cake decorating and sugarcraft and would like to be kept up to date with all the latest information, then sign up for the Squires Kitchen E-newsletter! It’s easy and FREE to receive this monthly newsletter packed with special offers, new products, courses, events, hints and tips, features, news, and more. Simply visit www.squires-group.co.uk and go to the Newsletter page to sign up.

Learn a new skill!

If you would like to learn more, come and join Squires Kitchen’s friendly courses held in the beautiful Georgian town of Farnham, Surrey. Squires Kitchen’s International School of Cake Decorating and Sugarcraft caters for all skill levels from beginners to advanced students. To find out more, visit www.squiresschool.co.uk or call 0845 22 55 671/2.

www.squires-shop.com is an inspirational source for anyone who loves to be creative in the kitchen.

Visit squires-shop.com today and make your food look fabulous!

Romantic Idea

Make a Pretty Valentine's Card

Make a Pretty Valentine's Card

Get romantic this Valentine's Day and make your own card. This Heart to Heart Wire and Mosaic Card will really show you care. This fun to make project has been created by HobbyCraft

You Will Need

· Decorative paper
· Handmade paper
· Jewellery wire
·
3M Craft Mount spray glue
· Double sided tape
· Scissors

How to Make the Valentine's Card

1.  Tear a square of hand made paper and stick it to the front of a square card blank using double sided tape

2. Cut out twelve small square shapes from three different types of decorative paper.

3.
Arrange the twelve squares on top of the hand made paper, using the picture as a guide and stick them in place using double side tape.

4. Cut a length of jewellery wire and bend it into the shape of a heart. Spray one side of the heart with craft mount spray glue and stick the heart in the centre of your card blank at an angle.

* Handy Tip - you can also make this Valentine's Card with any pretty wrapping paper or decorative scraps that you have at home.

For information about HobbyCraft projects visit the website at
www.hobbycraft.co.uk

 

Crafts & Hobbies

Celebrities Call for 20,000 Volunteers for Marie Curie

Stephen Mangan

Stephen Mangan supports the appeal


An array of well known faces have come together to support Marie Curie Cancer Care’s Great Daffodil Appeal this year.

Stephen Fry, Tony Blackburn, Lynda Bellingham, Jon Culshaw, Alison Steadman, and Sir Ranulph Fiennes are among the stars who feature in a short video calling on people to volunteer to raise funds to provide nursing care for terminally ill people in their own homes. The video, which can be viewed online at www.mariecurie.org.uk/daffodil has been made by Marie Curie Cancer Care to help recruit 20,000 volunteer collectors for its 2010 Great Daffodil Appeal.

In addition, an associated advertising campaign launched this week and features two radio adverts – one featuring Stephen Fry and another Jane Horrocks. They will be broadcast throughout January on Heart, Smooth Radio, Magic, Classic FM and LBC.

Actor Stephen Mangan, who also features in the video, has personal reasons for supporting the Great Daffodil Appeal. Both his parents died from cancer and were cared for at home by Marie Curie Nurses.

Stephen, best known for his performances in Green Wing and Channel Four’s Free Agents, said; “Most terminally ill people want to be cared for at home, surrounded by their loved ones. Marie Curie Nurses working across the UK make this possible because they provide care, totally free to patients in their own homes.

“I’m proud to be supporting the appeal in any way I can and hope the video encourages everyone to give an hour of their time to help, because it really could help someone in their final hours.”

 

Marie Curie Cancer Care urgently needs to recruit 20,000 volunteer collectors to help its Great Daffodil Appeal in 2010


Each March the charity encourages everyone in the UK to give a donation in return for a daffodil to wear in support of Marie Curie Nurses. All money raised will help Marie Curie Cancer Care provide free nursing care for people with cancer and other terminal illnesses in their own homes and the charity’s hospices.

Marie Curie Cancer Care urgently needs to recruit 20,000 volunteer collectors to help its Great Daffodil Appeal in 2010. The charity is asking for volunteer collectors to give an hour of their time during the Great Daffodil Appeal this February and March to help someone in their final hours.

If you have more time available, there are other ways to get involved. For example, the charity needs help organising the collections, or you could volunteer at your local fundraising office or distributing daffodil boxes to local supporters.

To volunteer for the Great Daffodil Appeal and help Marie Curie Cancer Care provide care for terminally ill people and support for their loved ones, visit the website at www.mariecurie.org.uk/daffodil or call the Daffodil Hotline on 0845 601 3107.

To get help from the Marie Curie Nursing Service, talk to your GP, district nurse or discharge nurse. For more information about Marie Curie Cancer Care, please visit www.mariecurie.org.uk

 

Kew's Tropical Extravaganza
 

See Kew's Tropical Extravaganza

From Saturday 6 February
to Sunday 7 March

 

If you love beautiful gardens visit the Royal Botanic Gardens, Kew’s ‘Tropical Extravaganza’ and be transported from the frosts of February to a sizzling orchid oasis dripping with colour. Set in the balmy tropical zone of the Princess of Wales Conservatory, Tropical Extravaganza is a spectacle of thousands of vibrant orchids and bromeliads.

 

Kew Gardens is home to one of the world's oldest and most comprehensive collection of living orchids – the largest family of flowering plants on the planet – and this festival showcases their broad diversity. It kicks off Kew’s Year of Biodiversity, a year long programme of events celebrating the importance of plants in the UN’s International Year of Biodiversity.

Wander through the Princess of Wales Conservatory past bright bursts of colour erupting out of the tropical foliage. Tunnels dripping with orchids and bromeliads will lead visitors to the glasshouse’s central pond where an island made up of orchids and tropical plants with diverse colours and shapes will celebrate plant biodiversity.

This dramatic display will include spiky Miltassias, spiralling Dendrobiums and cockleshell orchids (Prosthechea cochleata) with their octopus shaped flowers. Look out for Kew’s ‘roving’ volunteer guides in the Princess of Wales Conservatory, who will be on hand to chat to visitors about the displays and answer any questions you may have.

 

Look out for Kew's roving volunteer guides who will answer any questions you have


The festival is also an opportunity to learn about the diverse characteristics of orchids, their importance to people and vulnerability in the wild. The 25,000 described species of orchid range from the subtle and dainty to the flamboyantly glamorous, many of which are endangered and threatened in the wild. Orchids represent approximately 10% of the world’s flowering plants most of which thrive in the tropics. The Waterlily House will also be transformed with displays highlighting Kew’s work around the world to protect plants, particularly in biodiversity hotspots such as Madagascar.

Step behind the scenes


On Tuesdays and Thursdays, (11 February to 4 March 2010), tour Kew's orchid nurseries in the Tropical Nursery, which are usually closed to the public. You'll find out about the techniques Kew's orchid experts use to care for the collection of living orchids. The tours are also an opportunity to ask about caring for tropical plants at home.  While weekend visitors will be able to tour the entire Tropical Nursery every Saturday (13 February to 6 March 2010).


At 6,500 square metres the Tropical Nursery is even larger than the Temperate House and home to thousands of plants housed in 21 climatic zones. In here, thousands of plants are raised for research and display out in the glass houses.


Free Tropical Fruits Hands-on Sessions


Throughout the festival RBG Kew’s volunteer guides will delight you with a display of tropical food – some familiar, some weird and wonderful (Wednesdays and Sundays, 2 to 4pm, Secluded Garden Glasshouse). Find out where they come from, how they grow and what they smell and taste like.

Learn how to Grow Orchids at Home

Pick up a copy of ‘Growing Windowsill Orchids' (special offer price £3.50) by orchid expert, Philip Seaton from Kew’s Victoria Plaza shop, which is packed with tips on how to succeed with orchids in your home, including what to look for when buying orchids, caring for your orchid and how to get it to flower again year after year.

 

Learn how to grow orchids at home

 

Orchids that feature range from the popular Phalaenopsis (moth orchid) which can easily be picked up on the high street, to the butterfly orchid, Oncidium (commonly known as the ‘dancing ladies’) and the perennially popular slipper orchids.

 

For more information click on www.kew.org

 

Britt Ekland Launches Bupa Great South Run
 

Britt Ekland

Britt Ekland wearing the Alzheimer's Society Pin
 

Iconic movie actress Britt Ekland is calling for people in Portsmouth to sign up to raise money for people with dementia in this year’s Bupa Great South Run. Britt, renowned for roles in cult classics such as Get Carter and The Wicker Man, and as Bond girl Miss Goodnight, was at the launch with her pooch Tequila to encourage others to join her in raising funds for Alzheimer’s Society, Bupa’s nominated charity for the second year running.  In 2009, thanks to Bupa, £1 million was raised to help fight dementia - this year they are looking to smash that target.

 

Alzheimer’s Society Patron, Britt says, "I was thrilled to hear Bupa had picked Alzheimer’s Society to be the nominated charity for the Bupa Great Run Series again this year. My mother had dementia and it is heartbreaking watching someone you love gradually lose their memories and skills. The money raised for Alzheimer’s Society will improve the lives of people with dementia and their carers. I urge everyone in the South to sign up and start raising money today."

 

Britt Ekland with Alzheimer's Society supporter Joe
 

Britt Ekland with Alzheimer's Society supporter Joe

 

Football legend and Alzheimer’s Society Portsmouth branch supporter, Lawrie McMenemy, will also be at the launch lending his support and raising money for Alzheimer’s Society.


There are over 2,200 people with dementia in Portsmouth alone. Though anyone can run for Alzheimer’s Society many people are inspired to run because of a friend or loved one.  Simon Wells, who works on a local dementia ward, ran for Alzheimer’s Society in last year’s Bupa Great South Run and found the experience so rewarding he is signing up again in 2010.

 

Simon says, "As the Deputy Ward Manager of a dementia unit, I'm taking part in the BUPA Great South Run to represent the dedicated and caring staff around the country who look after those with dementia every day.

"The feeling of finishing last year's race and raising valuable funds for Alzheimer's Society made me feel so proud that I am keen to do it again. Raising just £20 could support a researcher for a day with the equipment and chemicals needed to develop better treatments in the fight against dementia.
That's the reason I'll be persuading my friends, colleagues and family to dig deep and help me to help Alzheimer's Society reach its ambitious target for 2010."


Dr Graham Stokes, Bupa’s director of dementia care explains why Alzheimer’s Society was a natural choice to be the nominated charity.


"Alzheimer’s Society and Bupa are working together across a range of projects to support people with dementia and their carers to find a cure for the future, whilst improving their quality of life and care. Both organisations share a commitment to fighting dementia and a belief in the health benefits of exercise. Signing up to support Alzheimer’s Society in a Bupa Great Run means you can get fit, helping reduce your risk of dementia whilst raising money for a very worthwhile cause."
 

For more information call 0845 306 0898 or click on www.alzheimers.org.uk 
 

Sixtyplusurfers Competition

 

Win HI-TEC
Hiking Boots

 

Win Hi-TEC Hiking Boots

 

So that you can enjoy the Countryside in comfort
 

Just tell us the
name of this famous wildlife presenter?

 

 a) John Noakes
 b) Bill Oddie
 c) Alan Titchmarsh
 d) David Attenborough

 

What you will win!

 

The V-Lite Fasthike Mid WP


Sixtyplusurfers has joined forces with leading outdoor footwear brand HI-TEC to offer six lucky readers the chance to win their latest V-Lite light hiking boots, the V-Lite Fasthike Mid WP (worth £70 each). We have three pairs of men’s and three pairs of women’s boots to giveaway!

 

HI-TEC, established in 1974, is a truly British brand based in over 100 countries. Specialising in Sport and Outdoor footwear the company based in sunny Southend on Sea is constantly striving to develop some of the most innovative and groundbreaking footwear technology available in the market but at true value to their customers.

 

The HI-TEC V-Lite collection ensures you reach your destination in true comfort and style whatever the conditions. The V-Lite Fasthike Mid WP is engineered with the lightest build materials, stripping away as much weight as possible without sacrificing performance or durability.

 

The V-Lite Fasthike Mid WP
 

Featuring a waterproof nubuck/suede leather upper and a Tec-proof waterproofing system this style is ideal for all weather conditions.

 

Available in men’s sizes 7-13’s including halves and women’s 4-8’s including halves.

 

Tried and Tested by Jenny Itzcovitz at Sixtyplusurfers

 

I was delighted to try a pair of V-Lite light hiking boots. I usually take a size 4 but as there is a lot of padding in the boots, I was advised to order one size larger so I chose a size 5.

The size 5 was a perfect fit. It was generously padded, with a good thick sole. Very comfortable, the boots included a good ankle support and strong lacing to ensure they didn't come undone while walking. Waterproof with a strong grip and sturdy, robust feel, the boots are perfect for rambling, wearing in the cold snowy weather, and walks in the country.

 

For further information on the HI-TEC Collection just click on www.hi-tec.com or call 01702 541 771 for your local stockist.
 

To Enter the Competition


Just tell us the name of the famous wildlife presenter shown at the top of the competition. Then send in your answer and tell us your shoe size and whether you would prefer a women's or men's boot, together with your full name, postal address and telephone number by clicking on the Sixtyplusurfers link below: sixtyplusurfers@hotmail.co.uk 

 

* This competition is open to our
UK visitors only

 

Stylish Sewing Project

Make this Smart Striped Cushion

Make this Smart Striped Cushion

Make this classic striped cushion to liven up your chairs or sofa and brighten up a dull room. This project has been created by HobbyCraft

You Will Need

· Selection of ribbons in different tones and textures
· 15" x 15" cushion pad
· Half a metre cotton fabric
· 16" zip to match fabric (optional)
· Heat 'n' Bond pack
· Iron
· Thread

How to Make the Cushion

1.  Cut one panel of fabric 40cm square for the cushion front. Cut 40cm lengths of ribbons and place on the panel until you are happy with the arrangement.

2. Cut strips of Heat 'n' Bond to match ribbon widths and iron on to ribbons following the pack instructions. Do this one by one, adding each ribbon to the cushion panel in turn and pressing into place. This will ensure your order stays intact.

3.
Set the zip into a back panel if you are using one (finished size 40cm square), or cut another 40cm square panel.

4. Place the panels right sides together. If you have used a zip don't forget to leave it open a little for ease of turning, then machine stitch around all four sides. If you are creating a 'sealed' cushion, machine stitch around three sides.

5. Turn the cover right sides out and press.

6. Insert cushion pad. If you are making the sealed version, hand sew the fourth side of the cushion to enclose the pad.

For information about HobbyCraft projects visit the website at
www.hobbycraft.co.uk
 

Make these Pancakes
for Shrove Tuesday

Flamed Strawberry
and Chocolate Crepes

Flamed Strawberry and Chocolate Crepes

Make these delicious Crepes for Pancake Day. This mouthwatering recipe has been created by
Alpro soya.

Ingredients

· 20 strawberries chopped into quarters

· 2 x 125g pots Alpro soya chocolate dessert

· Splash of kirsch or brandy

· 2 eggs

· 115g all purpose flour

· 1/4 tsp salt

· 100ml water

· 100ml Alpro soya milk alternative

· 10g butter

· Icing sugar for dusting

 

Preparation Time: 30 mins

Cooking Time: 10 mins

Serves: 2

How to make the Pancakes

1. Whisk together the eggs, flour and salt.

 

2. Then add the soya milk and water until you have a smooth batter mixture.
 

3. Using a good non-stick frying pan, heat a knob of butter and pour in enough mixture to coat the pan so it makes a nice thin crepe. Loosen with a spatula and flip to cook on both sides. Continue to make 4 crepes.
 

4. In another small frying pan add the strawberries and a splash of brandy or kirsch and cook for 30 seconds.


5. To serve take a dessert spoon of the Alpro soya dessert and using the back of a spoon, smooth over the crepes, fold in half and then again into quarters. Continue with the rest of the crepes and top with the strawberries and a dusting of icing sugar.

* Serves two crepes per person.

For information about Alpro soya click on www.alprosoya.co.uk

 

Get Creative
with Origami

 

Make an Origami Bear


If you enjoy Origami and would like to make some new projects with your grandchildren or simply learn this beautiful art, check out a great new website called Origami Club.

The website includes projects for beginners and a wonderful selection of other paper folding ideas including animals, fruits and vegetables, sea creatures, bugs, flowers, clothes, paper planes and much more.

 

Origami Camellia

 

Each Origami project includes a clear colour picture so that you can see the finished project. There is also a diagram and step by step animation which shows you how to do the different folds and create your chosen Origami art.

There is a five star system ranging from one - to five so that you can see at a glance, how difficult it is to make each project. And you can also print out the instructions for ease of use.

 

Origami Ship


If you don't have Origami paper at home, you can select a design from the pretty coloured pattern sheets featured on the website and then print them out to use. Everything is here to get you started and create beautiful Origami art.

To visit the Origami Club website click on www.origami-club.com